MATTHEW MATT LINDGREN OAKLAND DEPRESSION THERAPIST
Matthew Matt Lindgren helps people in Oakland suffering from depression and anxiety, and also provides couples therapy.
Matthew Matt Lindgren helps people recover from depression to live happy, satisfying lives through a variety or therapeutic techniques know collectively as cognitive behavioral therapy (CBT) and somatic psychotherapy:
- Behavior Modification
- Cognitive Therapy
- EMDR - eye movement desensitization and reprocessing
- Mindfulness meditation
- Exposure therapy and systematic desensitization
- Progressive counting
- Somatic Therapy - specifically Somatic Experiencing
Matthew Matt Lindgren holds a master's degree in Clinical Psychology from New College of California and is licensed by the State of California to practice psychotherapy as a Marriage and Family Therapist, #46949.